Legal Stuff


Terms and Conditions

Our terms and conditions are designed to allow individuals to obtain information to benefit them as group fitness instructors and directors. You are allowed to use this information for your personal use in teaching your own group fitness classes. You are not allowed under any circumstance to reproduce, redistribute, or otherwise distribute the information contained in this blog without the express written consent of the owner. All information provided within this Web site is in no way intended to be a substitute for professional medical advice. You should not use this information to diagnose or treat a health problem or disease without consulting with a qualified healthcare provider. Consult your healthcare provider with any questions or concerns you may have regarding your condition. Likewise, this information is not meant to be a substitute for qualified instruction or certification in either personal training or group fitness instruction. By using this site you affirm that you are a qualified, certified fitness instructor or personal trainer.

Restrictions on use

This site is owned and operated by Group Fit Power. The material on this site is protected by international copyright and trademark laws. You may not modify, copy, reproduce, republish, upload, post, transmit, or distribute in any way any material from this site including code and software without express permission from Group Fit Pwer or as permitted in Reprint Requests. You may download material from this site for your personal, non-commercial use only, provided you keep intact all copyright and other proprietary notices.

License to Group Fit Power

By posting messages, uploading files, inputting data, or engaging in any other form of communication through this service, you are granting Group Fit Power a royalty-free, perpetual, non-exclusive, unrestricted, worldwide license to:

Use, copy, sublicense, adapt, transmit, publicly perform or display any such communication. Sublicense to third parties the unrestricted right to exercise any of the foregoing rights granted with respect to the communication.

The foregoing grants shall include the right to exploit any proprietary rights in such communication, including but not limited to rights under copyright, trademark, servicemark or patent laws under any relevant jurisdiction.


Group Fit Power has provided links and pointers to Internet sites maintained by third parties. Neither Group Fit Power, nor their affiliates operate or control in any respect any information, products or services on these third-party sites. The materials in this site and the third-party sites are provided “as is” and without warranties of any kind either express or implied. To the fullest extent permissible pursuant to applicable law, Group Fit Power disclaims all warranties, express or implied, including, but not limited to, implied warranties of merchantability and fitness for a particular purpose. Group Fit Power does not warrant or make any representations regarding the use or the results of the use of the materials in this site or in third-party sites in terms of their correctness, accuracy, timeliness, reliability, or otherwise. You (and not Group Fit Power) assume the entire cost of all necessary maintenance, repair, or correction.

Limitation of liability

Under no circumstances, including, but not limited to, negligence, shall Group Fit Power, its subsidiary and parent companies or affiliates be liable for any direct, indirect, incidental, special or consequential damages that result from the use of, or the inability to use, Group Fit Power materials. You specifically acknowledge and agree that Group Fit Power is not liable for any defamatory, offensive or illegal conduct of any user. If you are dissatisfied with any Group Fit Power material, or with any of Group Fit Power’s terms and conditions, your sole and exclusive remedy is to discontinue using Group Fit Power.


This agreement is effective until terminated by Group Fit Power, at any time without notice. In the event of termination, you are no longer authorized to access the bulletin boards and the restrictions imposed on you with respect to material downloaded from the bulletin boards, the disclaimers and limitations of liabilities set forth in this agreement, shall survive.


Spin®, Spinner® and Spinning® are registered trademarks of Mad Dogg Athletics, Inc.  This site provides Spinning® profiles created by a certified Spinning® instructor, but they are in no way endorsed or supplied by Mad Dogg Athletics.  They are the sole creation of Group Fit Power and in no way should they be construed as products of Mad Dogg Athletics.  Likewise, by using these profiles, you affirm that you are a certified Spinning® instructor.

© 2003-2007, Napster, LLC. Napster, Napster To Go and the Napster logos are trademarks or registered trademarks of Napster, LLC.  

All music listed in playlists is the sole property of the artists who created them. 

Privacy Policy
GroupFitPower collects email addresses and IP addresses for comment posting and spam detection. We do not resell your private information. At this time, we don’t even email you ourselves, so your info is safe! We do, however, use Interest-Based Advertising, which uses cookie technology to show you ads which are relevant to your interests. Here’s what you need to know:
Google, as a third party vendor, uses cookies to serve ads on this site.
Google’s use of the DART cookie enables you to see ads based on your visit to this sites and other sites on the Internet.
You may opt out of the use of the DART cookie by visiting the Google ad and content network privacy policy.


This agreement shall be governed by and construed in accordance with the laws of the State of South Carolina without giving effect to any principles or conflicts of law. If any provision of this agreement shall be unlawful, void or for any reason unenforceable, then that provision shall be deemed severable from this agreement and shall not affect the validity and enforceability of any remaining provisions.

Notices and procedure for making claims of copyright infringement

Pursuant to Title 17, United States Code, Section 512(c)(2), notifications of claimed copyright infringement should be sent to Service Provider’s Designated Agent.


Written notification must be submitted to the following Designated Agent:

Name of Agent designated to receive Notification of claimed infringement: Krista Leopold

Email Address of Designated Agent: kmleopold [!a!t!] yahoo [!d.o.t.!] com

To be effective, the Notification must include the following:

A physical or electronic signature of a person authorized to act on behalf of the owner whose exclusive right is allegedly infringed;

Identification of the copyrighted work claimed to have been infringed, or if multiple copyrighted works at a single online site are covered by a single notification, a representative list of such works at that site;

Identification of the material that is claimed to be infringing or is the subject of infringing activity and that is to be removed or access to which is to be disabled, and information reasonably sufficient to permit the service provider to locate the material;

Information reasonably sufficient to permit the service provider to contact the Complaining Party, such as an address, telephone number, and if available, an electronic mail address at which the complaining party may be contacted;

A statement that the Complaining Party has good faith belief that use of the material in the manner complained of is not authorized by the copyright owner, its agent, or the law;

A statement that the information in the notification is accurate, and under penalty of perjury, that the Complaining Party is authorized to act on behalf of the owner of an exclusive right that is allegedly infringed.

Upon receipt of the written Notification containing the information as outlined in 1 through 6 above:

Service Provider shall remove or disable access to the material that is alleged to be infringing;

Service Provider shall forward the written notification to such alleged infringer (“Subscriber”);

Service Provider shall take reasonable steps to promptly notify the Subscriber that it has removed or disabled access to the material.

Counter Notification: To be effective, a Counter Notification must be a written communication provided to the Service Provider’s Designated Agent that includes substantially the following:

A physical or electronic signature of the Subscriber;

Identification of the material that has been removed or to which access has been disabled and the location at which the material appeared before it was removed or access to it was disabled;

A statement under penalty of perjury that the Subscriber has a good faith belief that the material was removed or disabled as a result of a mistake or misidentification of the material to be removed or disabled;

The Subscriber’s name, address, and telephone number, and a statement that the Subscriber consents to the jurisdiction of Federal District Court for the judicial district in which the address is located, or if the Subscriber’s address is outside of the United States, for any judicial district in which the Service Provider may be found, and that the Subscriber will accept service of process from the person who provided notification or an agent of such person.

Upon receipt of a Counter Notification containing the information as outlined in 1 through 4 above:

Service Provider shall promptly provide the Complaining Party with a copy of the Counter Notification;

Service Provider shall inform the Complaining Party that it will replace the removed material or cease disabling access to it within ten (10) business days;

Service Provider shall replace the removed material or cease disabling access to the material within ten (10) to fourteen (14) business days following receipt of the Counter Notification, provided Service Provider’s Designated Agent has not received notice from the Complaining Party that an action has been filed seeking a court order to restrain Subscriber from engaging in infringing activity relating to the material on Service Provider’s network or system.


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