<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:media="http://search.yahoo.com/mrss/"
	>

<channel>
	<title>Unleash the Power of Group Fitness</title>
	<atom:link href="http://groupfitpower.wordpress.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://groupfitpower.wordpress.com</link>
	<description>A weblog for Fitness Instructors who want to be the best in the business</description>
	<pubDate>Wed, 09 Jul 2008 18:18:36 +0000</pubDate>
	<generator>http://wordpress.org/?v=MU</generator>
	<language>en</language>
			<item>
		<title>We&#8217;re up!</title>
		<link>http://groupfitpower.wordpress.com/2008/06/24/were-up/</link>
		<comments>http://groupfitpower.wordpress.com/2008/06/24/were-up/#comments</comments>
		<pubDate>Tue, 24 Jun 2008 16:36:11 +0000</pubDate>
		<dc:creator>kristaleopold</dc:creator>
		
		<category><![CDATA[Group Fitness]]></category>

		<guid isPermaLink="false">http://groupfitpower.wordpress.com/?p=106</guid>
		<description><![CDATA[It&#8217;s up!  http://groupfitpower.com is live and ready for service.  All posts are available at the new site, so update your bookmarks and RSS feed.  The posts here on wordpress will be coming down as we set the redirects.
See you on the flip side!
       ]]></description>
		<wfw:commentRss>http://groupfitpower.wordpress.com/2008/06/24/were-up/feed/</wfw:commentRss>
	
		<media:content url="http://a.wordpress.com/avatar/kristaleopold-128.jpg" medium="image">
			<media:title type="html">kristaleopold</media:title>
		</media:content>
	</item>
		<item>
		<title>Google, anyone?</title>
		<link>http://groupfitpower.wordpress.com/2008/06/23/google-anyone/</link>
		<comments>http://groupfitpower.wordpress.com/2008/06/23/google-anyone/#comments</comments>
		<pubDate>Mon, 23 Jun 2008 17:48:04 +0000</pubDate>
		<dc:creator>kristaleopold</dc:creator>
		
		<category><![CDATA[Group Fitness]]></category>

		<category><![CDATA[groupfitpower]]></category>

		<guid isPermaLink="false">http://groupfitpower.wordpress.com/?p=105</guid>
		<description><![CDATA[Well, I can&#8217;t say I don&#8217;t love being proof that Murphy&#8217;s Law is alive and well.  :)  You might have tried checking out the new site over the weekend, but at some point Google took over and instead of seeing our lovely new site, a strange Google Page exists.  *Sigh*  Well, it&#8217;s a minor setback, but [...]]]></description>
		<wfw:commentRss>http://groupfitpower.wordpress.com/2008/06/23/google-anyone/feed/</wfw:commentRss>
	
		<media:content url="http://a.wordpress.com/avatar/kristaleopold-128.jpg" medium="image">
			<media:title type="html">kristaleopold</media:title>
		</media:content>
	</item>
		<item>
		<title>New New New New New</title>
		<link>http://groupfitpower.wordpress.com/2008/06/20/new-new-new-new-new/</link>
		<comments>http://groupfitpower.wordpress.com/2008/06/20/new-new-new-new-new/#comments</comments>
		<pubDate>Fri, 20 Jun 2008 19:33:06 +0000</pubDate>
		<dc:creator>kristaleopold</dc:creator>
		
		<category><![CDATA[Group Fitness]]></category>

		<category><![CDATA[groupfitpower]]></category>

		<guid isPermaLink="false">http://groupfitpower.wordpress.com/?p=104</guid>
		<description><![CDATA[Wow, I just realized how totally lacking my PR skills are.  There should be some sort of fanfare or big announcement or at least a ribbon cutting of some kind.  But alas, all I have is the small space to announce that GroupFitPower is moving to it&#8217;s own domain!  From here on out, check us [...]]]></description>
		<wfw:commentRss>http://groupfitpower.wordpress.com/2008/06/20/new-new-new-new-new/feed/</wfw:commentRss>
	
		<media:content url="http://a.wordpress.com/avatar/kristaleopold-128.jpg" medium="image">
			<media:title type="html">kristaleopold</media:title>
		</media:content>
	</item>
		<item>
		<title>Spinning Profile: Individual Time Trial</title>
		<link>http://groupfitpower.wordpress.com/2008/06/17/spinning-profile-individual-time-trial/</link>
		<comments>http://groupfitpower.wordpress.com/2008/06/17/spinning-profile-individual-time-trial/#comments</comments>
		<pubDate>Tue, 17 Jun 2008 18:26:09 +0000</pubDate>
		<dc:creator>kristaleopold</dc:creator>
		
		<category><![CDATA[Group Fitness]]></category>

		<category><![CDATA[Spinning Profiles &amp; Playlists]]></category>

		<category><![CDATA[bicycle race]]></category>

		<category><![CDATA[Florida MANIA]]></category>

		<category><![CDATA[indoor cycling ride]]></category>

		<category><![CDATA[keli roberts]]></category>

		<category><![CDATA[Napster Playlist]]></category>

		<category><![CDATA[Race Day]]></category>

		<category><![CDATA[SCW Fitness]]></category>

		<category><![CDATA[sez]]></category>

		<category><![CDATA[strength ride]]></category>

		<category><![CDATA[time trial]]></category>

		<guid isPermaLink="false">http://groupfitpower.wordpress.com/?p=101</guid>
		<description><![CDATA[This post has moved to http://groupfitpower.com/blog/2008/06/17/spinning-profile-individual-time-trial/
Please update your links!
       ]]></description>
		<wfw:commentRss>http://groupfitpower.wordpress.com/2008/06/17/spinning-profile-individual-time-trial/feed/</wfw:commentRss>
	
		<media:content url="http://a.wordpress.com/avatar/kristaleopold-128.jpg" medium="image">
			<media:title type="html">kristaleopold</media:title>
		</media:content>
	</item>
		<item>
		<title>Florida MANIA</title>
		<link>http://groupfitpower.wordpress.com/2008/06/11/florida-mania/</link>
		<comments>http://groupfitpower.wordpress.com/2008/06/11/florida-mania/#comments</comments>
		<pubDate>Wed, 11 Jun 2008 13:22:47 +0000</pubDate>
		<dc:creator>kristaleopold</dc:creator>
		
		<category><![CDATA[Certification]]></category>

		<category><![CDATA[Fitness Industry Info]]></category>

		<category><![CDATA[Group Fitness]]></category>

		<category><![CDATA[Personal and Professional Development]]></category>

		<category><![CDATA[Continuing Education]]></category>

		<category><![CDATA[convention]]></category>

		<category><![CDATA[Florida MANIA]]></category>

		<category><![CDATA[SCW Fitness]]></category>

		<guid isPermaLink="false">http://groupfitpower.wordpress.com/?p=100</guid>
		<description><![CDATA[This post has moved to http://groupfitpower.com/blog/2008/06/11/florida-mania/
Please update your links!
       ]]></description>
		<wfw:commentRss>http://groupfitpower.wordpress.com/2008/06/11/florida-mania/feed/</wfw:commentRss>
	
		<media:content url="http://a.wordpress.com/avatar/kristaleopold-128.jpg" medium="image">
			<media:title type="html">kristaleopold</media:title>
		</media:content>
	</item>
		<item>
		<title>42 Rules for Working Women</title>
		<link>http://groupfitpower.wordpress.com/2008/06/09/42-rules-for-working-women/</link>
		<comments>http://groupfitpower.wordpress.com/2008/06/09/42-rules-for-working-women/#comments</comments>
		<pubDate>Mon, 09 Jun 2008 19:35:48 +0000</pubDate>
		<dc:creator>kristaleopold</dc:creator>
		
		<category><![CDATA[Group Fitness]]></category>

		<category><![CDATA[42 rules]]></category>

		<category><![CDATA[krista leopold]]></category>

		<category><![CDATA[working women]]></category>

		<guid isPermaLink="false">http://groupfitpower.wordpress.com/?p=99</guid>
		<description><![CDATA[This post has moved to http://groupfitpower.com/blog/2008/06/09/42-rules-for-working-women/
Please update your links!
       ]]></description>
		<wfw:commentRss>http://groupfitpower.wordpress.com/2008/06/09/42-rules-for-working-women/feed/</wfw:commentRss>
	
		<media:content url="http://a.wordpress.com/avatar/kristaleopold-128.jpg" medium="image">
			<media:title type="html">kristaleopold</media:title>
		</media:content>
	</item>
		<item>
		<title>From Great to Extra-Ordinary!</title>
		<link>http://groupfitpower.wordpress.com/2008/05/27/from-great-to-extra-ordinary/</link>
		<comments>http://groupfitpower.wordpress.com/2008/05/27/from-great-to-extra-ordinary/#comments</comments>
		<pubDate>Tue, 27 May 2008 19:11:22 +0000</pubDate>
		<dc:creator>kristaleopold</dc:creator>
		
		<category><![CDATA[Group Fitness]]></category>

		<category><![CDATA[Motivating Others]]></category>

		<category><![CDATA[Personal and Professional Development]]></category>

		<category><![CDATA[biray alsac]]></category>

		<category><![CDATA[coaching skills]]></category>

		<category><![CDATA[fitness instructor advice]]></category>

		<category><![CDATA[FitnessTurk]]></category>

		<guid isPermaLink="false">http://groupfitpower.wordpress.com/?p=97</guid>
		<description><![CDATA[This post has moved to http://groupfitpower.com/blog/2008/05/27/from-great-to-extra-ordinary/
Please update your links!
       ]]></description>
		<wfw:commentRss>http://groupfitpower.wordpress.com/2008/05/27/from-great-to-extra-ordinary/feed/</wfw:commentRss>
	
		<media:content url="http://a.wordpress.com/avatar/kristaleopold-128.jpg" medium="image">
			<media:title type="html">kristaleopold</media:title>
		</media:content>
	</item>
		<item>
		<title>Why I Think You&#8217;ll Love iTrain</title>
		<link>http://groupfitpower.wordpress.com/2008/05/10/reasons-i-think-youll-love-itrain/</link>
		<comments>http://groupfitpower.wordpress.com/2008/05/10/reasons-i-think-youll-love-itrain/#comments</comments>
		<pubDate>Sat, 10 May 2008 19:58:30 +0000</pubDate>
		<dc:creator>kristaleopold</dc:creator>
		
		<category><![CDATA[Group Fitness]]></category>

		<category><![CDATA[Tips]]></category>

		<category><![CDATA[download]]></category>

		<category><![CDATA[exercise]]></category>

		<category><![CDATA[iTRAIN]]></category>

		<category><![CDATA[mp3]]></category>

		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://groupfitpower.wordpress.com/?p=95</guid>
		<description><![CDATA[I am really hard to impress.  At least, when it comes to buying stuff.  I have what my grandma calls the blood of a &#8220;Scotch-Irish Indian&#8221; which accounts for all or most of my penny-pinching, value-searching, non-impulse-buying characteristics.  I&#8217;m a tough sell, and for good reason &#8212; I worked hard for this money and I&#8217;m [...]]]></description>
		<wfw:commentRss>http://groupfitpower.wordpress.com/2008/05/10/reasons-i-think-youll-love-itrain/feed/</wfw:commentRss>
	
		<media:content url="http://a.wordpress.com/avatar/kristaleopold-128.jpg" medium="image">
			<media:title type="html">kristaleopold</media:title>
		</media:content>
	</item>
		<item>
		<title>Motivating the Fitness Newbie</title>
		<link>http://groupfitpower.wordpress.com/2008/05/05/motivating-the-fitness-newbie/</link>
		<comments>http://groupfitpower.wordpress.com/2008/05/05/motivating-the-fitness-newbie/#comments</comments>
		<pubDate>Mon, 05 May 2008 15:33:48 +0000</pubDate>
		<dc:creator>kristaleopold</dc:creator>
		
		<category><![CDATA[Group Fitness]]></category>

		<category><![CDATA[Motivating Others]]></category>

		<category><![CDATA[Presentation Skills]]></category>

		<category><![CDATA[first time]]></category>

		<category><![CDATA[fitness novice]]></category>

		<category><![CDATA[new to gym]]></category>

		<category><![CDATA[newbie]]></category>

		<guid isPermaLink="false">http://groupfitpower.wordpress.com/?p=96</guid>
		<description><![CDATA[This post has moved to http://groupfitpower.com/blog/2008/05/05/motivating-the-fitness-newbie/
Please update your links!
       ]]></description>
		<wfw:commentRss>http://groupfitpower.wordpress.com/2008/05/05/motivating-the-fitness-newbie/feed/</wfw:commentRss>
	
		<media:content url="http://a.wordpress.com/avatar/kristaleopold-128.jpg" medium="image">
			<media:title type="html">kristaleopold</media:title>
		</media:content>
	</item>
		<item>
		<title>Amazing story of sportsmanship</title>
		<link>http://groupfitpower.wordpress.com/2008/04/30/amazing-story-of-sportsmanship/</link>
		<comments>http://groupfitpower.wordpress.com/2008/04/30/amazing-story-of-sportsmanship/#comments</comments>
		<pubDate>Wed, 30 Apr 2008 13:48:32 +0000</pubDate>
		<dc:creator>kristaleopold</dc:creator>
		
		<category><![CDATA[Motivating Others]]></category>

		<category><![CDATA[inspiration]]></category>

		<category><![CDATA[sportsmanship]]></category>

		<guid isPermaLink="false">http://groupfitpower.wordpress.com/?p=94</guid>
		<description><![CDATA[This is, to me, one of the most moving stories of athleticism I&#8217;ve read in a while:  http://blog.oregonlive.com/breakingnews/2008/04/the_best_tale_of_sportsmanship.html
I hope you find some inspiration in there to pass along as you continue working to make the world a better place!
Best wishes,
Krista
       ]]></description>
		<wfw:commentRss>http://groupfitpower.wordpress.com/2008/04/30/amazing-story-of-sportsmanship/feed/</wfw:commentRss>
	
		<media:content url="http://a.wordpress.com/avatar/kristaleopold-128.jpg" medium="image">
			<media:title type="html">kristaleopold</media:title>
		</media:content>
	</item>
	</channel>
</rss>